Focus Session Calculator
Turn available time into clear work and break cycles based on your preferred interval style.
- Custom focus and break lengths
- Long-break cadence support
- Total deep-work minutes shown
Three focused tools to plan deep-work sessions, estimate execution time, and reduce meeting drag.
Turn available time into clear work and break cycles based on your preferred interval style.
Estimate how many workdays are needed to complete a task list with realistic buffer and capacity.
Quantify how recurring meetings and context switching reduce available maker time each week.
Should I always use 25/5 focus intervals?
No. Try shorter intervals for high-friction tasks and longer intervals for deep technical work.
Why add a planning buffer?
Buffer protects schedules from interruption, rework, and setup overhead that pure estimates miss.
What is meeting load cost?
It is the direct meeting time plus transition costs before and after each meeting.
For date and deadline math use DateKit, for personal budget planning use BudgetKit, for rest planning between deep-work days use SleepKit, and for nutrition planning use HealthKit. Browse the full suite directory in Life Kits.